Natural Skin Care

Microdermabrasion: What it’s used For

Microdermbrasion is not for everyone. There are some skin problems that cannot or should not be treated using this skin care procedure..
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Microdermabrasion is a popular skin care treatment. You may be under the impression that it is useful for just about every skin problem you might have. However, this is not the case.
Just like with any other type of treatment option, this too has contraindications for some skin problems. Let’s take a quick look at some of the problems that can be treated with microdermabrasion and which ones should be treated with other methods.
Microdermabrasion: It’s Not just Skin Exfoliation
Microdermabrasion is a procedure in which abrading crystals ‘sand off’ the upper layer of the skin. The crystals are pumped and removed using a special machine. After completing the treatment you will need to apply a good sunscreen to help protect your skin.
This type of treatment can help you treat problems such as:
*Uneven skin tone or skin texture
The abrasive action removes dead cells and sun damaged cells while stimulating the production of new skin cells. In successive treatments it can help treat hyperpigmentation.
*Fine wrinkle lines
Microdermabrasion may not be very useful with deeper wrinkles, but it can help eliminate fine lines.
*Saucer-like acne scars
Microdermabrasion can also be used to treat other types of scars. Keep in mind that you will need several treatments to completely remove any scars.
*Rejuvenating the Skin
Because microdermabrasion has the ability to remove smaller blemishes it can also be used for rejuvenating the skin. The process is simple. The outer layers of the skin usually become dull with age and microdermabrasion can help replace damaged skin with new skin cells.
Microdermabrasion Doesn’t Work for the Following Skin Problems
Keloids, jagged scars, or ice-pick scars should not be treated with microdermabrasion. This procedure can help treat several types of scars, but may stimulate further keloid scar formation if used on keloids.
Microdermabrasion should not be used to treat skin cancers or precancerous actinic keratoses. Look for alternatives to treat these skin problems.
Precautionary Measures to Consider when Undergoing Microdermabrasion
If you have decided that you’d like to undergo microdermabrasion then there are certain precautions you should keep in mind. Firstly, do not insist on having this type of procedure if you are recovering from a sunburn or you will irritate your skin further.
Look for a certified professional. The biggest mistake you can make is to allow an in inexperienced operator to perform microdermabrasion on your skin. It is best to go directly to a dermatologist who can insure sanitary measures when performing this procedure.
As you can see, microdermabrasion is a treatment that is fit for everyone. So, take your time and weigh your options. If you would prefer a more gentle alternative, you can try an at-home microdermabrasion system or a microdermabrasion cream.

Dry Skin Victims Find a Friend in Natural Moisturizers

Dry Skin Victims Find a Friend in Natural Moisturizers
Original idea via eye cream. Beauty: mimicrodermabrasion skin resurfacing at home
If you have dry skin, you are probably sick of trying to find ways to deal with it. Dry skin can cause irritation, swelling, tightness and even cracking. What makes this situation even worse is that seasonal changes can easily exacerbate all of these symptoms.
A skin care routine is vital to keep all of these problems under control. Establishing the proper routine and picking the right type of products is the best way to hydrate your skin. The right application of these skin care products is also important.
Establishing a Basic Cleansing Routine for Dry Skin Relief
Before making any big changes you should review your skin care routine. Some basic changes may be necessary especially if you notice that your skin still feels tight after your cleansing routine. Another common problem that causes perpetual dryness is the fact that several people use soap and water to clean their skin.
Instead, opt for a creamy cleanser. Cream cleansers that are alcohol-free will help remove dead skin, debris, and oil from your face without removing moisture. If you have sensitive skin then it is also a good idea to use fragrance-free products.
After cleansing, use a toner to remove any remaining debris. This product should also be alcohol free. Finally, apply a creamy moisturizer to seal in the moisture.
Additionally, it is very important to exfoliate periodically if you have dry skin. However, keep in mind that some traditional exfoliation products can be too harsh on your skin. If this is your case then you can try making your own exfoliant or purchase a natural skin care product.
Dry Skin Care Creams
Choose products that are alcohol and fragrance free. Look for hypoallergenic products to reduce your risk of irritation and allergic reactions.
If you’re in the market for a skin moisturizer that can soothe and hydrate your skin then you should look for products that contain the following natural ingredients.
Aloe Vera
Aloe Vera is a very common ingredient in dry skin products because it has soothing properties. It can also help slough off dead skin cells. As with most natural ingredients, it can also be used in its natural state.
Olive Oil and Its Extracts
Olive oil is non-comedogenic that won’t clog pores and will absorb quickly into the skin. In fact, some people have been known to used it directly out of the bottle to help cleanse and moisturizer their skin.
*Avocado Oil or Extract
This amazing fruit is a rich in vitamins and lecithin. It can be used in its natural state by mashing it and applying it directly to the skin as a natural mask.
Honey is also rich in vitamins and minerals and has very strong moisturizing and healing properties. You can make your own honey mask at home which you can apply, let it set 15 minutes, and then rinse off with warm water.
Boosts Skin Regeneration

Natural Skin Rejuvenation using Nutraceuticals and Functional Foods

Healthy eating is one way to apply natural skin rejuvenation. The other way is to choose all natural skin care products.
Original idea via acne solutions. Skin Care: natural acne solution
Have you heard about the science of nutraceuticals? How about the word functional foods? Both of these words are used to refer to foods and extracts that allegedly have a medicinal effect on human health.
Nutraceuticals are considered to be dietary supplements that can be taken in pill form. Functional foods, however, are products that are consumed as foods and not as pills. Their benefits spring from the belief that they can protect against degenerative diseases such as cancer and cardiovascular diseases.
But, that isn’t all it can do. Recently, the skin care market has also been drawn to the benefits offered by these types of natural produces.
Nutraceuticals & Natural Skin Care
No one is surprised to learn that free radicals cause oxidative damage to the skin and promote aging, wrinkles and hyperpigmentation. So, if we take into consider that nutraceuticals can help treat common skin problems then it makes perfect sense to discover that there are several phytochemicals such as carotenoids, tocopherols and polyphenolics that are extremely effective antioxidants. Antioxidant supplements that contain any of the chemicals mentioned above can actually help neutralize the effects that free radicals have on the skin.
These supplements can effectively help your body deter skin damage. However, habits such as smoking, sun bathing and alcohol abuse will only neutralize their positive effects. So, if you want to reap all the benefits that nutraceuticals have to offer, you’ll have to modify these habits.
Proper Skin Care and Functional Foods
The use of functional foods, whether it be topically or orally, will help promote natural skin rejuvenation. This also allows you to replace some of the harsher products you currently use with more natural and gentle anti aging products.
Some of those amazing foods include:
*Salmon. This fish contains carotenoid. It helps improve the skin’s elasticity and makes it younger and healthier.
*Egg yolks, nuts, legumes, soybeans, and avocados. These foods contain biotin. This is a chemical that is known to heal dry skin and brittle hair and nails. Here’s a helpful face beauty tip: mash up some avocados and apply them to your face to keep it moisturized.
*Pomegranates. This fruit helps thicken the epidermis, which naturally becomes thinner with age. Pomegranates also promote the production of collagen and elastin, both of which are essential for younger looking skin.
*Green tea. This functional food contains polyphenols that not only help thicken the skin, but also protect it against sun damage. This can help fight the signs of premature aging caused by the overexposure to UV radiation.
Traditional Products
Due to a strong demand, traditional products are being changed to incorporate natural ingredients. This is whyyou can now find wrinkle products and anti aging creams that contain products such as Vitamin A, polyphenols, carotenoids, and other food extracts.
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Aging Skin Care: How to Treat Hyperpigmentation and Melasma

Hyperpigmentation and melasma are aging skin care concerns that can be treated with natural skin care products.
Original idea via eye bags. Skin Care: Age Spot Removal
One of the most common skin conditions associated with older skin is age spots. There are two reasons that men and women can develop age spots: too much melanin due to sun exposure or fluctuations in hormone levels. These discoloration problems are known as hyperpigmentation (due to prolonged sun exposure) and melasma (due to hormonal fluctuations or sun exposure).
Hyperpigmentation is defined as a surplus of melanin relative to the surrounding skin. This can be the result of either an abnormally high concentration of melanocytes (or the pigment-producing cells) producing the melanin, or hyperactive melanocytes in a specific site. Undoubtedly, the cumulative effects of sun exposure play an important part in hyperpigmentation as it stimulates the darkening of the melanocytes.
Melasma is thought to be the result of stimulation of melanocytes or pigment-producing cells by the female sex hormones estrogen and progesterone to produce more melanin pigments when the skin is exposed to sun. Women that have light brown skin and live in regions with intense sunlight are more especially susceptible to developing this problem.
Usually, melasma appears during pregnancy or with the use of oral contraceptive pills. For this reason, the hormonal theory appears to be substantiated as the cause of excess pigmentation. Moreover, this type of pigmentation problem is more common among women than men.
Other factors that are apparently related to melasma are mild ovarian or thyroid dysfunction, certain cosmetics and photosensitizing medications.
Melasma also has a large genetic factor. More than 30% of patients have a family history of melasma. Reports have shown that identical twins will tend to both develop melasma, while other siblings under comparable conditions do not.
Another major factor is exposure to sunlight. Ultraviolet radiation leads to the peroxidation of the lipids in cell membranes which leads to the generation of free radicals and the production of more melanin. Sunscreens that primarily block UV-B radiation are unsatisfactory because longer wavelengths also stimulate melanocytes to produce melanin.
Aging skin care should take into consideration both hyperpigmentation and melasma treatment. In both case, excess pigmentation is a gradual process which makes their resolution an equally gradual process.
Hyperpigmentation products are basically aimed at bleaching the skin to reduce the amount of pigment. There are natural products that can be used for this purpose. But, the leading active-substance for bleaching the skin is hydroquinone.
Unfortunately, if hydroquinone is used for extended periods of time it can lead to severe side effects. This means that products containing hydroquinone can only contain a specific concentration. Furthermore, hydroquinone leads to permanent de-pigmentation, and thus to increased photosensitivity of the skin when exposed to UV light.
Even though hyperpigmentation creams made with all natural products may take longer to produce similar effects, they have become widespread for the treatment of melasma and hyperpigmentation. These types of creams contain arbutin, licorice extract, Vitamin C and kokic acid.
Actinic Keratosis Cream

Getting rid of Wrinkles: Anti Aging Skin Care

Proper anti aging skin care involves healthy habits and the right skin care products.
Original idea via treatment of rosacea. Diseases And Conditions: natural rosacea treatment
Aging is a natural process that takes its toll on your skin. If you want to get rid of the skin blemishes that are common in aging skin, then you first need to know what causes it and how to slow it down.
Are Wrinkles your Fault?
Undoubtedly, aging is something that affects everyone. However, there are every day habits that accelerate their formation. Some of the responsibility falls on bad habits such as smoking and sunbathing.
If you are serious about finding an effective anti aging routine, you must change these habits.
Smoking accelerates the aging process because the nicotine it contains causes the blood vessels in the outer layers of your skin to constrict. With less blood flow going to and from the skin it becomes deprived of oxygen and nutrients. This is a great reason to stop smoking, not to count the fact that many of the 4000 plus chemicals found in tobacco smoke can actually damage collagen and elastin fibers.
The end result is weaker and more fragile skin that breaks down faster. Smoking is such a harmful habit that it can actually cause skin wrinkles all over the body.
Sunbathing also produces similar problems with the skin. When you expose your skin to UV radiation your body begins producing free radicals that inflict damage to healthy skin cells. Damage from the sun can cause face wrinkles, eye wrinkles, age spots, and even skin cancer.
Alcohol consumption is another habit that can lead to skin damage. The problem with alcohol is that it can severly dehydrate your body. This problem is easily solved by moderating or eliminating alcohol consumption.
Anti Wrinkle Treatments & Products
You can’t undo the damage you’ve produced to your skin, but you can treat it. In fact, ingredients such as hyaluronic acid seem to be the modern world’s version of the fountain of youth.
Hyaluronic acid can hold 1000 times its weight in water. In essence, this means that you can plump up the skin by retaining extraordinary amounts of moisture.
Another product that are ideal for treating anti aging skin is one that promotes skin regeneration and triggers the production of collagen and elastin. This type of product includes natural wrinkles creams that contain a natural ingredient – snail serum. This amazing natural ingredient is capable of promoting the production of collagen and elastin while also stimulating the regeneration of healthy skin cells. Also, don’t forget to complement your anti aging skin care routine with the best eye cream you can find.
One last tip to help you get younger looking skin is by modifying your diet. Drink at least 8 glasses of water a day and avoid fried food, junk food, and processed foods. Fresh fruits and vegetables are a great basis for maintaining a high-fiber diet that contains a significant amount of essential nutrients.
These changes in your lifestyle plus the right anti aging products are the best way to keep your skin and body as young as possible.
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